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Volunteers nearby: coaching sessions for your growth
Volunteer project of students of the European Coaching University ECU
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Who are we?
We are future professional coaches, students of the training program that prepares us to obtain an international license to work as coaches. We believe that professional support should be available to everyone.
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What do we want?
We want to be useful to people in difficult periods of life, offering professional support in the format of coaching.
We are NOT medical or legal experts, so we share only those skills that we learn ourselves - coaching.
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What do we offer?
We provide coaching in an online format: you can share your goals, tasks and difficulties with future certified coaches and find new solutions.
The coach will help you see the resources and highlight the opportunities that you may not have noticed.
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Where do we study?
We study at the European Coaching University on the professional training program for coaches of international level.
The Level 2 program has the highest accreditation of the International Coaching Federation (ICF).
How to get a coaching session with us?
Agree on the time of the meeting
Solve your problem
What requests CAN we help you with?
If your request is related to:
• planning for the future and making complex decisions;
• choosing a new profession or starting in a new field;
• personal or business relations and communications;
- organizational and household issues where a structural approach is required;
• improving financial literacy and planning;
• business development, including in the new region;
• search for inner support, personal motivation and the desire to move on -
• choosing a new profession or starting in a new field;
• personal or business relations and communications;
- organizational and household issues where a structural approach is required;
• improving financial literacy and planning;
• business development, including in the new region;
• search for inner support, personal motivation and the desire to move on -
Then with the help of a coach you:
will be able to formulate a clear plan of action, find new resources and build self-confidence
It's free
What requests can we NOT help you with?
We do not take on cases that require deep psychological or psychiatric intervention, for example:
• serious personality disorders
• clinical phobias that cause acute conditions
• severe depressive episodes
Psychotherapists and doctors with special medical training work with such requests. If you feel that such a problem is close to you, we can only recommend contacting a specialized specialist.
• serious personality disorders
• clinical phobias that cause acute conditions
• severe depressive episodes
Psychotherapists and doctors with special medical training work with such requests. If you feel that such a problem is close to you, we can only recommend contacting a specialized specialist.
What is the format of working with us in coaching?
3 - 10 sessions
on average, it is required to process your request
30 - 45 minutes
duration of one session
100%
anonymity and confidentiality: everything you tell remains strictly between you and the coach
The cost of coaching sessions
We created this project as a volunteer initiative and strive to support everyone who needs help, even if a person does not have the financial ability to hire a specialist. Therefore, the sessions are held free of charge.
If you want to express your gratitude and support the coach or the project itself, you can make a voluntary contribution in any amount ($1, 5, 10, 20 dollars, etc.).
These contributions are fully voluntary and do not affect the availability of sessions or the level of assistance provided.
What is it for?
We, as students, gain hours of practice, and your support helps us cover some of the costs of advertising and platforms for online meetings, as well as count these hours as actual work experience.
If you want to express your gratitude and support the coach or the project itself, you can make a voluntary contribution in any amount ($1, 5, 10, 20 dollars, etc.).
These contributions are fully voluntary and do not affect the availability of sessions or the level of assistance provided.
What is it for?
We, as students, gain hours of practice, and your support helps us cover some of the costs of advertising and platforms for online meetings, as well as count these hours as actual work experience.
Share the link to our project with those who now need support or are looking for personal growth.
Together we can help more people.
Together we can help more people.
FAQs
They say that coaches work simply by asking questions. Not quite like that. There are a lot of types of coaching. But whatever purpose or task you come with, you will definitely go through 4 important stages:
- Realisation. Here the coach helps you look at yourself, the world around you and your task from different angles. The result: your perception of the world is expanding, you see more opportunities. Much more
- Clarity. The coach helps you separate the facts from the feelings and identify the real problem. The result: you clearly understand what you need to change in your actions in order to move towards the desired result
- Choice. The coach helps you to see the possible ways to solve your problem and decide on the choice of path. Bottom line: you realise what steps you will need to take and what actions to take to get to what you want
- Action. Coaching gives you a charge of strength to fulfil the plan that you built 3 points above. Bottom line: you start acting not tomorrow, not on Monday, not after the New Year, but now
Usually one session takes from 20 to 50 minutes. This is enough to discuss your request, formulate a goal and determine the next steps. For acquaintance, we offer a free 30-minute format.
From 3 to 10 meetings is enough to solve almost any problem or adjust behaviour patterns. Someone manages to do it in a month, and someone goes to meetings less often and consciously stretches the result for six months. After all, not everything can be adjusted quickly. And there are people who do not stop going to the coach and use coaching as a constant tool for achieving goals - most often these are large entrepreneurs and top management.
We know a man who has been going to a coach for 12 years in a row. The most interesting thing is that he's already a coach himself.
We know a man who has been going to a coach for 12 years in a row. The most interesting thing is that he's already a coach himself.
Yes, if:
- You have a goal, but you don't understand how to approach its implementation;
- You want to formulate a new goal or find motivation;
- You are confused in your own priorities and looking for an external view.
Coaching is a fantastic tool. It allows you to work with absolutely any request! No matter what problem you have, the coach will help you formulate your goal and find a way to achieve it. According to our internal statistics, most often customers come to the coach with requests regarding building a business during a period of sharp changes in the market, as well as reaching a new financial level in personal income.
Psychotherapy is aimed at working with past injuries and clinical cases, while coaching helps to focus on the present and the future without affecting medical aspects. If you have a difficult psychological condition that requires therapy, it is better to contact a certified medical specialist.
The coach will contact you independently at least 8 hours before the start of the consultation and confirm your agreements. Now we conduct consultations in any way convenient for you - in WhatsApp, Skype or Zoom.
Yes. Everything you discuss at the session remains between you and the coach. This is enshrined in the contract, the user agreement and the code of ethics of coaches. We do not share your data with third parties.
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